Hydration Trainer

"Hydration Trainer" is a clean, simple, intuitive way to make sure youre optimizing your water intake each day.

Youll specify your weight and physical activity level, and "Hydration Trainer" will determine your daily water intake goal in ounces and milliliters (this goal is calculated using a simple formula recommended by trusted health professionals).

For every drink of water you take, you can add that drink amount to your daily totals through "Hydration Trainers" easy to use interface. "Hydration Trainer" will then instantly update your stats allowing you to see how much water you have left to drink in order to complete your daily goal. You will also be able to navigate the simple interface to see a list of every drink youve consumed that day, as well as a clean graphical representation of your weekly history. In addition, at any time, you can modify your settings to change your weight, physical activity level, and daily goal as these things change over time. Finally, "Hydration Trainer" makes it easy to set up reminders so that you wont forget to drink water throughout the day.

Proper hydration is a vital aspect of achieving optimal health, as it plays a key roll in everything from digestion and blood circulation, to fresh breath and healthy skin. We are committed to providing app experiences that will help our users live cleaner, healthier, happier lives. If you have any suggestions that you think will improve this particular app, please feel free to contact us.

Drink up!